I NEED A KICK IN THE BUTT!

OK I HAVE NOT BEEN EATING THE FOODS THAT I SHOULD AND I HAVEN'T LOST ANY WEIGHT THIS WEEK SO I NEED YOU GUYS TO GIVE ME A BIG KICK IN THE BUTT AND GET ME MOTIVATED AND BACK ON TRACK. I HAVE ALWAYS BEEN ABLE TO COUNT ON YA TO LET ME KNOW WHEN I WAS NOT DOING SOMETHING RIGHT AND THIS TIME I AM TELLING YOU BEFOREHAND THAT I HAVE BEEN BAD. SO THOMAS GET OUT YOUR WHIPPING STICK AND GET BUSY!! TELL ME HOW BAD CARBS ARE AND TO GET BACK TO THE BASICS.DO SOMETHING WILL YOU?

Go to Thomas' post on foods to eat and not eat....It is great!  Remember all the posts that talk about their stall's, well you are probably in one....however; knock off the wrong eating!!! If you are in a stall, it doesn't help to eat wrong! You know all this crap!! Now do it!! It's hard to be forcefull when you are sticking your freakin tongue out at me!! hahaha!  Sherry

thanks i needed that!! i feel like i have several "mom's" here and i love it. i know i have been doing wrong so now i'm changing

Bad carbs are like crack to us.  Go back to rehab, detox, whatever, just step away from them. I had to do the same thing....ritz....oh my.

only carbs make you fat instead of gaunt like crack huh?

What the hell are you thinking!???  Step away from the carbs!  They are purely recreational and not good for your body.  Yes, you need carbs but you'll get them from other sources and not evil sources.  Your tummy is tiny so save the real estate for food that is good for you and will fuel your body correctly.  Don't sabatage yourself!  You have done too well!

Ok, how'd I do?  Are you mad at me yet?? 

omg you are good!! you scared the crap outta me. ok i know i have done wrong and isn't that the first step? i will do better i promise!!

You know I love ya, sista!  You did ask for a kick in the butt.  I was only trying to please! 

CARBS ARE EVIL!!!!! YOU ARE ALLERGIC TO CARBS- THEY MAKE YOU BREAK OUT IN FAT!!!! 
Seriously, you need to stay away from low quality carbs.  The more you eat the more you want to eat.  Superman had cryptonite and we have carbs.  Be kind to your body.  You need to feed it healthy food that will support all of your body systems efficiently.

thank you so much! i especially like the big red letters because they make me feel like i got an F on a school assignment!!