What supplements are you using?/
Ok, went to the nut today and was given the list of supplements, went to the market place and dropped a fortune for calcium, and iron. They were out of B12. And what is with the "lozenges", don't they know they should be like a cough drop not a hunk of chalk??? Don't get me wrong, I LOVE WW and the marketplace is very handy, but I'm a cheapskate at heart. Does anyone take supplements purchased elsewhere that are a little more budget friendly? Yes, I know about the coupon, but when you leave it at home 2.5 hours away it doesn't work very well. I think that Dr. B might haven taken 85% of my short term memory along with that bug 'ol tummy!!
Traci
Traci
Since you are a sleeve, you should not have to take extra iron, unless you have iron issues. I use centrum chewable with iron. I also bought my sublingual B12 at Walmart. For calcium I tried the powder from Adkins and it was AWFUL. Denise gave me WW cinammon ones to try. They were better than the powder but very gritty. When I needed more I bought the cherry lozenges. They are not gritty, but I don't like the tartness. I have heard good and bad about the chocolate. The calcium is the worst part!
Nancy,
How do the centrum chewable taste? Even though I'm RNY, I was told that I didn't need the extra iron because I'm post menopausal (surgical meno).
I agree the calcium is the worst. At the store, they have a sample box with different flavors of each to try. That is what I tried so I could try different flavors. Really, I didn't like ANY of the calcium flavors!
I can't wait until those chews come out!
Dot
How do the centrum chewable taste? Even though I'm RNY, I was told that I didn't need the extra iron because I'm post menopausal (surgical meno).
I agree the calcium is the worst. At the store, they have a sample box with different flavors of each to try. That is what I tried so I could try different flavors. Really, I didn't like ANY of the calcium flavors!
I can't wait until those chews come out!
Dot
I was lucky enough to get some chewable calcium citrate before they discontinued it, so until I run out of that I can't help you. But on the multi with iron, CVS has a chewable that has the required amount of iron in it. It's cheaper than the centrum, comparable, and I think even tastes better. CVS also has the sublinqual B-12. Other than that, I take a fish oil capsule every day -- it's supposed to be good for your heart and skin, and a stool softener -- and no comments from the peanut gallery on that one.
I also take the Centrum chewable, a B-12 from Akins and I'm a lawbreaker and using the Citrical Calcium petites in pill form. I couldn't take any of those chewable calciums. Gag a maggot! The B-12 actually tastes pretty good. The Centrum is tolerable but won't be winning any prizes. Sometimes, in the evening, I'll take a Flintstones complete chewable as my second multi of the day if I can't face another Centrum.