Pre-op Thursday

Oh wow my pre-op appointment is Thusday and my weight is down but its been going up and down a lot this week and I am afraid that Dr. B will yell at me for not being at my weight yet.  It has been so hard to loose these last 4 pounds and I am so afraid its going to hold me back.  I have cut out all carbs and I am drinking 80plus ounches of water and excercising every day and my body is being mean to me.  I wi**** would be a little bit nicer.  I know it wants this as much as I do..  I just hope doc will take it easy on me!!!
I will also be at the group on thursday so that should be fun!

You know, it could be stress.....  most of the time it's not... most of the time it's purely carbs is what I've been told, but if you're worrying about it and you're eating zero carbs, then it's gotta be something holding you back.

Relax and stop worrying about something you might not be able to control.  Pray for relaxation and maybe your body will do the rest.  Keep hitting that treadmill, keep eating those no carb greenbeans, eggs, and meats and eliminate all of the fats you can to help get past those last 4 pounds.  Even atkins methods fail if fat content is too high...

So hey we're pulling for you...seriously...

Big love..

T.

Do what Thomas said...  Good luck!  Hopefully he won't be too hard on ya!

I'll also be at the meeting Thursday!  Hope I can figure out who is who!  lol

Dot

You can and will do it!  I've heard the Dr. B can be kinda tough but it's all worth it!  Thomas gave you some great ideas so stay with it.  Also avoid high sodium levels so you won't retain fluids when you weigh in. 

What time is your appointment on Thursday?  I'll be there around 8:30.  Maybe we'll bump in to each other!!

Kim

You can do it, Melissa~ Those last 4 lbs will come off and you'll make it, girl!  I've got mad faith in you!  **hugs**

  YOU CAN DO IT!!

I say try not to stress out. Seems that you are doing everything right foodwise. Maybe don't weigh anymore until your appt on Thurs? The up and down is normal, and it may be stressing you out.

Yep, Dr. B can be a little tough! I have first hand experience with that!! But he is also very nice and caring!

Just try to relax and keep doing what you are doing...it will work out.

Anna