How many calories are y'all eating a day on average?
(deactivated member)
on 8/18/08 10:52 am - VA
on 8/18/08 10:52 am - VA
I am around 600-700 a day. Some days more, some days less, but 600 is a good average.
(deactivated member)
on 8/18/08 11:11 am - VA
on 8/18/08 11:11 am - VA
Thanks! I'm sure happy about it. I would like to be at goal at 6 months which would be around Halloween, but I would still be thrilled it it was off by December. Whenever it comes off - AS LONG AS it comes off. But look at you - you're at the 1/2 way mark already!! WTG - aren't we all just AWESOME??? Okay, done being a third grader now. In all seriousness, I think we are all doing a fantastic job.
Robyn
Robyn
I eat between 750-950 calories most days. Some days it will be less and every once in awhile it will be more. I am almost 6 months out now. You have to be careful not to stay to low or it will stall you. On protein I average between 85-100 grams a day. If you find yourself stalling up your water and your protein.
Sherri
I use www.thedailyplate.com
It is super easy and I also track my exercise. I do not focus on my calories it is more to track protein and to make sure I am eating pretty balanced when it comes to protein, fat, and carbs. I also wanted to watch my sodium intake.
Sherri