What are you eating today?

Lyntoral
on 8/12/08 7:06 am - Norman, OK
UHHHHHHHHH !

Happycat
on 8/12/08 6:57 am - Midwest City, OK

Hello all!  Back at school so all my posts will be after school.

B- string cheese, half of a protein bar

L- meat from 1 taco and couple of tablespoons of refried beans

S- 1 oz nuts

D- hamburger meat-- 2- 2 1/2 oz, sprinkle of cheese and some onion

I am at about 50 oz for the day- got behind at school today.

I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
Fieryone
on 8/12/08 7:22 am - Jenks, OK

B: Cottage cheese and NSA peaches

L: Hormel 98% fat free Turkey Chili with LF  cheese

D: Meatloaf and green beans

I may have a late snack of yogurt or string cheese depends on how busy I am this evening.

Michelle S.
on 8/12/08 8:03 am - Ada, OK
B: Atkins Protein bar
L: 2 oz salmon, 2 oz beef jerky and atkins protein bar
D: I don't know, I'm going to chili's with friends, so probably grilled chicken

water: 18 oz Fuze, 18 oz Propel... I'm a little behind today, so I'm gonna be chugging...


Never allow someone else to be your priority, when you are only their option. ~ Rita
rroberts
on 8/12/08 10:20 am, edited 8/12/08 11:07 am - Oklahoma City, OK

Okay - we'll start with the honesty - today was MUCH better than yesterday!  Still not where I need to be...but its a process right???  Remember I head to the office at 5:00 am!!! 

48 oz coffee w/cream & sweetner (before 7:30 am)

B- turkey & cheese lunchable (yep - ate the crackers too)

L-frito pie (yep with the fritos - uggh)

24 oz Crystal Light Energy/Wild Strawberry

D-Tilapia Filet & broccoli & cheese This was awesome!  I marinated the filet with a little soy sauce and then quickly seared it and steamed in on the stove.  YUMMO!!!  My new favorite!  And it only took minutes literally!! My kind of cooking!!! 

24 oz Crystal Light Energy/Wild Strawberry

I look at things this way - I didn't have the bag of popcorn, bag of bugles, p/b crackers that I had yesterday - so I think I made GREAT progress today!!!

Please be gentle with the beatings.......love to all....MWWWAAAHHHH!

       Glitter Text Generator    350/326/173current/159goal
           Certified OH Support Group Leader
   
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER   
                               THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.


 

Wolf-N- Boots
on 8/12/08 10:32 am, edited 8/12/08 10:33 am - Tulsa, OK
B - 2 sticks of pepperjack cheese and half of a taquito from QuikTrip

Snack -   Jack Zink's beef jerkey stick  

L - Chicken of the Sea tuna fish (with crackers) out of the vending machine at school (add salt and pepper and YUMMO)

afternoon snack - 1 stick of string cheese and a handful of low fat Cheese-Its

D - Grilled chicken breast marinated in fat free light Italian dressing and chili powder with yellow squash on the side.

water consumption - 2 -16 oz bottles of Dasani (one with CL lemonade and one just plain) and since getting home from school I have drank 2 quarts of Sugar Free Cherry Kool-Aid


SIDENOTE HIJACK: Janet what exactly is that spicy caggabe caserole?  I loves me some cabbage.
AmyBeth :)
on 8/17/08 3:03 am - Fort Smith, AR
What is the calorie vs fat content on that pepperjack and taquito?  You would have been better to have a protein bar or protein shake for breakfast over high fat vs calorie vs low protein content.

AB
edthecat
on 8/12/08 11:30 am - Midwest City, OK
 B: protein bar
S: 2 cheese sticks
L: Lean cousine
S: cheese crackers (12)
D: won ton soup, chinese food (stir fry, no rice or egg roll)
S:  fudgcycle
(deactivated member)
on 8/12/08 12:15 pm

Ok, it's late, so no one will read this and be grossed out.

Breakfast 2 oz of goat cheese

Lunch Lean Pocket-ate very slowly and was able to eat the pocket too-feeling pretty self satisfied at this point with my eating skills.

Early Dinner-went for a seafood ****tail-had a few chips, feeling good about the amount, eating slowly....and  (cover your eyes) there was a BIG OLD FLY in my seafood ****tail.  I had eaten maybe a quarter of a cup of miscellanous boiled seafood (hope that didn't include any flies)......

I did NOT throw up and I left.....now this was a pretty light eating day but I just couldn't chew anything....yet I knew I would wake up starving if I didn't-so I made a Matrix protein shake.

I've been working on not drinking my calories, but I think I'm allowed.  What freaks me out is that I used to eat so fast I might not have noticed the fly......OOOOOHHHHHHHH

debtfree
on 8/13/08 10:20 am - OK
I read it!!!!  Oh gross!!!  You know you are probably right, the old me might have gobbled it up without realizing.  ewwww!!!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Most Active
Recent Topics
×