What are you eating today?

GlitterGal
on 8/11/08 5:25 am - Edmond, OK
Thanks Debbie!  You have no idea how much I appreciate it!  Maybe there really is a thin woman in me trying to claw her way out!!!
(deactivated member)
on 8/11/08 10:36 am - VA
HIJACK!!!  OMG you look amazing!  LOVE your new avatar.  WTG!
Robyn
GlitterGal
on 8/11/08 10:47 am - Edmond, OK
You can hijack me any time if you're gonna be that nice!   
Lyntoral
on 8/11/08 4:48 am - Norman, OK
24 oz water
B-Atkins bar (peanut butter)
3 cups decaf (with sf creamer)
L -3 oz. turkey sausage
     1 broccoli floret
24 oz water with crystal light peach mango green tea
D - shrimp with spaghetti squash

Anna R.
on 8/11/08 5:25 am - Yukon, OK

Too much left over chicken from dinner, so I split it between breakfast (well, breakfast to me) & lunch:

S - 1 oz cheese

B - 3 oz of chicken w/pepperjack cheese (breakfast is no earlier that 10:00 a.m. everyd day)

L - same as breakfast (yeah I was real creative today!!)

D - 3 oz tuna with ff miracle whip.

Water - down 64 oz already....32 to go! Oh and coffee (16 oz, regular coffee, with creamer)

 

(50 lbs lost pre-op)
 
 
Lyntoral
on 8/11/08 6:05 am - Norman, OK
Thank God I'm not the only one who can't do without creamer !

Anna R.
on 8/11/08 6:06 am - Yukon, OK
I would have to give up coffee if I couln't have it with creamer!!
(50 lbs lost pre-op)
 
 
rroberts
on 8/11/08 8:02 am - Oklahoma City, OK

You guys are doing SOOOO much better than me!!  I've basically NOT STARTED my self professed CARB FREE REMAINDER OF AUGUST!!  But tomorrow I will do better!  It has just been so difficult for me and I am kicking myself for the 8 lbs that have apparently latched on to my @$$ now! 

We spent the day on the lake yesterday and it was He!! hauling that thing up out of the water into the boat!!!  Is there NO GRACEFUL way to do that??  Thank Goodness I was with friends and not a "date" type situation!!  Anyway, it was AWESOME though - I haven't been on the lake since I was ohhhhh about 225 on the way to where I landed!  It was great being able to participate in the fun and laughter and I even got on the jet ski! They had to knock me off it to get it back!!  LOL

Think about me trying to get on track!  I bought some talapia filets (had some last night and it was awesome) and some other things to try to spice up my food plan.  And I am going to try to drink my liquid instead of eating - It is so hard to be an example sometimes!!  (sheesh)

Pray for me!!  How many carbs in a rum & hmmm....NEVERMIND!!!!! 

       Glitter Text Generator    350/326/173current/159goal
           Certified OH Support Group Leader
   
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER   
                               THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.


 

debtfree
on 8/11/08 10:02 am - OK
You can do it Ruth!!!  Just pick your day and start.   If I can stay away from ritz then you can do this!

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

edthecat
on 8/11/08 12:43 pm - Midwest City, OK
 Today was bad for me but tomorrow will be better.  My plan for tomorrow:

Breakfast:  protein bar
Snack:  2 cheese sticks
Lunch:  Lean Cuisine
Snack:  Protein bar
Supper:  2 scrambled eggs and cherries (I don't know how to measure them - are they eaches or what?)
Snack:  Protein bar or nasty protein shake 

donna
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