What are you eating today?

Hey guys and girls!  Let's help each other by posting our meal plan for the day.  This not only helps keep us accountable but helps the pre-ops get an understanding of what the post-ops are eating.  So, come on - all pre-ops and post-ops - let's post our food for the day.

B:  blueberry activia yogurt (5 grams protein)
L:  1/4 to almost 1/2 cup chicken (don't know pr

Okay that was weird.  It cut off my post....

B:  blueberry activia light yogurt
L:  1/2 cup chicken
S:  WW soy snacks
D:  Shepards pie from eggface

28 oz liquid so far so I need to get it in gear

Okay.  So what is eggface and what is her recipe for shepherd's pie?

I am techno challenged so I don't know how to post the link but it is theworldaccordingtoeggface.blogspot.  She is actually a OH staff member and had RNY. She posts all kinds of recipes.  Rita turned me on to her quick bites.  She has yummy stuff.

B: 16 oz bottle of water with crystal light mixed in it

     8 oz coffee

    Protein bar (I don't ususally do these but I didn't feel good this morning and I couldn't face the old egg

    Cheese stick

L:  16 oz water before lunch
     Tortilla soup...only ate the chicken in it so about 1/4 cup or less

    

An egg....  that's right, I'm eating.  A cheese stick and since it's about 2pm here, that's all in my day.  Miss you guys!

T.

Glad to hear you're doing better.  You really need to post some new pics so we can see the incredible shrinking man !  Did you catch the ones Rita posted?  They're great !

Yay!!!  You are eating.  I am so proud of you!!

B - bout 1/2 an egg with feta cheese mixed in
L - small Wendy's chili with lf sour cream

water - 17 oz Propel, 20 oz coffee, 20 oz tea

I think I might have been over snacking lately so I've cut myself off except for maybe 1 snack a day!

Kim, by the way, I thought you looked great when I saw you last Thursday.  Denise did too.  All of a sudden it seems you see the "wow" in people!!!  You go...