What are you eating today?

I've always wondered what you eat since you're losing so well 6 months later!  Thanks for sharing.

About this coffee thing from McD's - what exactly am I supposed to order!  How many cals?

Kim, I always get the extra large sugar free vanilla iced coffee. It has 120 calories.

Wonder why they taste so different from location to location?

Probably because they have such a turnover in employees and most of the time they don't even know how to make them. I have been before and actually heard someome say "I've never made one, how do you do it?"

I am eating more often at this point to make tiny tummy happy as it recovers from the arthritis meds.

b- 2 light string cheese

s- sugar free yogurt with 6 sliced almonds

l- 2 oz pork and 6 grapes

s- probably more cheese

d- not sure but will be high protein

s- cheese

Yeah, I know I am eating all day.  I don't normally eat this often but irritated tummy does not want to get empty!  It gets grouchy at this point.

D

Coffee (2 cups with sf creamer -- I know.  I know.)
b- Atkins bar -- 200 calories
3 cups white tea ( 1 crystal light packet)
l- 2 oz sirloin steak
3 cups peach tea (1 crystal light packet)
d-shrimp with spaghetti squash
3 cups green tea (1 crystal light packet)

B- 1 cup Kashi Go Lean Cereal
S- 2 oz. Jack Links Ham Jerky
L- 1 can Campbells Vegetable Soup
S- Muscle Milk Chocolate Mint Shake
D- 4 oz Baked Italian Chicken with 1 cup Whole Green Beans
S- Handful of Peanut M&Ms

Liquids:  Iced Tea with Splenda (Decaf) and Tons of Ice Water (128 + oz)

I LOVE YOUR NEW PICTURE!! YOU LOOK AWESOME!! KEEP UP THE GOOD WORK!!

Trying to be really strict for the past couple of weeks.  Had 16 lbs to lose since my last appt in July.  Thursday is the big day to see Dr. Walton and see what he says about my cardiology report.  Today and most days lately:

B: Atkins low carb shake
S: Atkins protein bar
L:  Salad with cottage cheese, fresh tomatoe, 5 oz chicken, 1 Wasa cracker
S: 12 almonds
D: Akins low carb shake blended with ice and small banana
S:  1 Wasa cracker with mustard, thin slice of turkey

Drink about 96 oz of either water or crystal lite lemonade.

You are doing great!  Good luck with the appointment!