What are you eating today?
B: light blueberry activia yogurt
L: 1/2 cup tortillia soup (ate around tortillias and no rice)
S: 3/4 oz baby bell light cheese
D: eggface recipe for shepards pie (prob 1/4 - 1/2 cup)
S: SF fudgesicle
I'm doing horrible on my liquid. I have only had 24 oz so I am getting ready to start chugging. Well as best that a post-op can chug! LOL!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
Amy, I absolutely love love love your new avatar. Girl, you are lookin so sexy. This was a great idea, lets do it daily. This has not been a typical day for me but here goes.
B: South Beach Protein Bar (2) 100 cal each
L: Muscle Milk creamy banana shake
S: Smokehouse almonds
D: Will be ff beans and cheese, and I'm thinking about making some protein ice cream.
By the way, I loved Eggfaces Shephard Pie. Have you tried any of her bites? They are yummy. Fluids have not been to great as of yet, but hey the day is not over.
Rita
ok, here it goes:
S - babybel cheese (one round piece, don't know the weight)
B - 1/2 cup scrambled egg w/1 Tbsp cottage cheese mixed in
L - McDonalds Dbl Cheese burger - only ate the meat and cheese
D - chicked breast sauteed with on slice of pepperjack cheese on top (1/2 of that will be for lunch tomorrow)
Oh, and I had a md SF McDonald's Iced Coffee
