THE TRUTH !!!
I was willing to resort to potions and magic to try to keep my little bit of hair. I am taking 5000mcg of Biotin daily and using Nioxin shampoo and conditioner. I have no idea if either will help but didn't want to risk it. I just knew I didn't want to end up in the wig shop kicking myself because I didn't do everything I could to keep my wimpy little hairs attached to my head! The only thing I can tell you is that it seems my hair is growing faster with the Biotin. My beautician says the Nioxin will not keep the hair from falling out but may help with regrowth.
I am 2 1/2 months out and haven't seen any real change in hair loss yet. Hopefully I won't! I really, really don't want to need a wig! My hair is so thin to begin with if I lose much I will have to resort to a wig. Not a pretty thought in 100+ degree heat!
I have no idea if it will work but I can't sit back and do nothing. At least I'm trying! I would not look good bald! So far, so good at a little over 2 months out. Everyone says that we don't really have control over who loses hair and who keeps it. It's a gamble!
At list I will be slimmer if I go bald!
I was like you, my hair was my closest friend. If I couldn't make my body look good, at least my hair and makeup would rock, dammit! lol Don't worry, there are cute cuts that will disguise it, and many hairdressers can give you hints on supplements and rinses for your hair that make it appear to look fuller. It will grow back. Heck, my lost hair grew back quickly, and it brought lots of new, thicker friends, too! LOL
Good luck!
That being said, I started noticing in at 4 months out. I'm a redhead, and as a result of that, my hair is more dense than other colors, so it was never noticeable. In the beginning I would plug the drain after a week's worth of showers. Now, it's slowed down to only in my brush.
I tried taking the Biotin, but wasn't faithful to it, and it's taking up space on the cabinet. From my experience with Nioxin and my son's hair post chemo, I didn't even try it beause it didn't help John. It does and has helped others, though.
There are hair vitamins you can get from your stylist. I'm a product junkie, so all my shampoos and conditioners are straight from the Salon. I use Abba shampoo for color treated hair, even though this red is natural (dang it) and Enjoi hair masque once per week. I lay that on heavy. I even use a blow dryer and flat iron, but not every day with the flat iron.
So it all depends on your own body how much you'll lose, but I doubt you'll lose enough to think you're going bald.