STALLED

Luckygirl17
on 7/28/08 2:18 am - Locust Grove, OK
I know all the reasons we have stalls and pretty much all the ways to overcome them, BUT nothing, and trust me when I say nothing, is helping.
I have been stuck at 210 for 3 weeks.  I have tried uping fluids, uping exercise. 

I AM JUST GETTING AGGRAVATED!!!!!!!!!!!!
Mom to Brooklyn 2 1/2 and baby Dodge here sometime in May

Karen 
(deactivated member)
on 7/28/08 2:44 am
It's pretty common to stall out at this point-doesn't help you feel any better, but it's true.
cat59
on 7/28/08 2:59 am - Reydon, OK
I can relate. I was stuck at 202 for over a month, then one morning the scale moved. Remember, though, you're still losing inches!

Fieryone
on 7/28/08 3:00 am - Jenks, OK

I just got off of a 3 week stall.  I talked to the nut and she told me to keep doing what I was doing and it would break.  It finally broke and I lost 10 lbs over a 12 day period.  It is tough and frustrating but she said my body needed time to adjust to the weightloss and it would eventually kick back in.  I really didnt change anything except increasing my water intake, but I needed too because I wasn't getting in my 64 oz everyday.  She did warn me that I may even have stalls that last a month or more as I get further out.  I am dreading those times.  If you know your doing everything your suppose to then just try to be patient, it will start back again.

Sherri

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