Remind me not to...

Walk at the mall and then come home and do yard work!  I came perilously close to dehydration myself today!  I didn't even finish the yard because I realized I was in trouble with the heat and too much sweat.

I am inside now pushing fluids and cooling off!  Just reminmd me not to think of myself as superwoman!  Still too much excess flabbage on the old bod to push this hard!!!

Denise

Please take it easy.  It is so hard to catch up as I well know.  You take it easy for a few hours and get some serious fluids down.  I am actually fighting the urge to tackle my dirty house, but am slowing myself down to sip, sip, sip, so I don't overdo it.  The humidity is killer this time of year and your body needs you to be nice to it.

Kim

Thinking of you in the ER is actually what got me to come in instead of forging on until I finished.  You saved me today- thanks!  Glad you feel better today.  I am trying hard to avoid those expensive liquids that come via needle!

Do be careful! This heat is a killer even for skinny people!

I am glad I could help!!  Believe me the needles are NO fun!!  Not to mention the bill - ouch! 

Kim

You're supposed to be the smart sister!  What are you thinking?  Trying to add some heat stroke to your plate?  Please be more careful - I need you!

Do be careful, and I'm so glad you realized it before it was too late! I've really been watching mine and forcing the liquids down. Kmccrary, you've saved a lot of people with your posts.

((Hugs))

On my to do list is to move my motorcycle class....I wouldn't make it a half day in this heat with long sleaves.