I'm back and trying to catch up!

HOORAY for ticker moving!!!

You know, it's odd but whenever I exercise really heavily and regularly, the scales decide to move 2 or 3 weeks later. I keep thinking it should move during the same week.....but not for me. So, every time I exercise really hard, I know I'm gonna see the scale move 2 to 3 weeks down  the road...even when I just sit on my caboose and have done no physical activity to deserve the loss (well, other than from a diet standpoint).

I hope your hip is feeling better. My shoulders are remarkably better already! : ) I love the long-acting numbing medicine they include with the steroid! I always feel better before I'm even out of the office. I'm just restricted from strength training with my arms for 2 weeks. Shoot. However, I'll gladly trade it off for being pain free and getting sleep!

I Happy Dancin' for you down here in Norman! However, let's try not to focus on those #^$% scales. I keep reminding myself my goal is to get healthier and that the scales can't help but move eventually. ; )

Welcome, back! Is it time to start doing our DVD yet? Leslie arrived in the mail on Tuesday, really upsetting my son because he's waiting on his new cell phone's arrival...he thought that was it, but nope. His cell phone is messed up and the cell phone provider won't let us change it, so I went to same route I went to get my "crackberry." He's getting a Blackjack 2 since it has push to talk which his dad wants and music which he wants. I kinda miss the days of only having a call or text option.

Yes, I'll be making a post today checking in to see who has their DVDs in hand and then we can all get organized and *Walk Away our Pounds*! ; (

I wondered where you went!  In fact I was getting on line to send you a PM to find out if you had fallen off the planet!