Mushies! I ate!!!!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
Is this normal? I probably at 1/4 of a cheese stick for breakfast and maybe 1/4 of one for lunch. I'm so scared to get too full. I'm eating refried beans with cheese that DH made me. He made 1/4 a cup and I have had like 4 babyspoon fulls and I think I am full. Is this normal or am I just gun shy and not eating enough to get full?
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
By the way my mother brought me some Edy's Fruit Bars. They have no added sugar and only 30 calories a piece. AND.............they are to Die for. Hope it is ok to eat them, anyone let me know if they are not.
Best of Luck
Amy, you are still pretty swollen from the surgery. As the swelling goes down you will be able to eat more. At this point I would (and did) err on the side of not enough and not risk foamies or vomiting. You will figure out how much you can eat over time. It is a steep learning curve at first. You will still need to supplement with some protein shakes probably.
Denise
I was thinking the same thing about the shakes. I am going to try and whip one up with some PB2 so it will taste good. I will wait till abut 7:30 and try it. If I could just get about half a shake in I know I would feel much better.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011