Saturday liquid intake

I am already at 58 oz.  That is not counting the 20 oz of coffee since it had caffeine. I plan on hitting at least 80 oz today. 

It is going to be beastly hot and humid today- drink up so you can avoid those pesky liquids administered by needle!

Denise

My week-end water intake is 64 oz instead of 96 oz (I do this every week-end)....so far I had 32 oz...:-)  Anna

I've been working in my (un-air conditioned) warehouse all morning - so working pretty hard at staying hydrated.  Currently starting my 3rd bottle for today, so at 100 oz + already - but I did sweat a lot of it out already.  Hopefully my scale will move overnight - FINALLY....

 Have a great weekend!

John

36 oz coffee

36 oz tea

I am working to clean the garage today, as it is hubby's last day here before he leaves to OK tomorrow morning...running around like a madwoman making sure all of the heavy stuff is done before I lose my muscle man, hee hee...going to fix a pitcher of ice water, as I am sweating like a...well, you know the saying, lol

I'm bringing up the rear again. 32 ozs. so far today. I did take a nap though, so I missed some drinking time. (that sounds bad!)

Our daughter and son-in-law left for vacation in the wee hours of this morning so we got the granddogs to babysit for the next couple of weeks. They insisted on sleeping on our bedroom floor and every time they moved, it woke me up. So, I needed that nap ... and it was in an empty bedroom this time. ; )

The granddogs are wonderful, but they are BIG. They make more noise at night than our little dachshunds. 

Thanks for the suggestions, Denise. I'll give all of them a try tonight!

I hope you get some sleep, too! Hot flashes and lots of doggies ..... oh my.  I hope you have a really big bed! ; ) 

I am a little late but I got in over 80 oz. yesterday.  It seems to get easier as long as I pace myself.  Friday night I did terrible, but other than that night, I've hit the 74 oz. goal I set for myself.

Kim