Thursday liquid intake

I have had 36 oz and it is 1:30.  I need to step it up to get it all in today.

Ugh, I am slackin today...tooooo busy.  I know, excuses excuses..lol I had 40 oz coffee I just made 36 oz of sf apple drink..going to go choke that down right now...just not feelin the hydration bug today, ugh!

What kind of apple drink are you mixing?  I love apple cider and it just might be good for something different.  Thanks!

It is wal-mart's version of crystal light powdered mix.  our wally world here in houston DOES carry a SF apple cider, tho, in the hot chocolate section...yummy!

Thanks, I'll be sure to pick some up!!!

I've had 42 oz and it's 1:35.  I will drink another 16 oz bottle of water while I'm here at work and then another on the way home.  I almost always drin****d tea after dinner.  You're helping me stay on track too.  I think this is partly why I've also had a 5 pound loss since Saturday...my largest so far since liquids and the week isn't over yet.  I will know Saturday what the total for the week is.  My body has been hanging on as well.  My tool is AWESOME...  Sounds like you are doing AWESOME!!!

Congrats on your loss this week!  I bet it will look good on Saturday.

 I am at 30 oz and waiting another 10 mintues to start drinking again after lunch.  The new crystal light is already made up and waiting for me.  That will take me to 60 oz before 4 today.  I will surpass the goal for the day!

Bravo, ladies !!!  Keep it up.  I find the only time I want something I'm not supposed to have is if I don't get my water in.  I think I've got it down to a science now, just by setting goals of when I have to have what down !!  KEEP SIPPING !!!

You are EXACTLY right.  When I was on vacation I wanted and had munchies all week long and it was because I was not getting in all my liquids.  I got off schedule and it played havoc with me!!!  This week I've been back on schedule with work etc so I have my regular routine and am drinking and not wanting to munch...