Tonight is the night!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
on 7/9/08 7:19 am
You go girl. When working with an agressive dog, I visualize the outcome I want, not the outcome I fear. Visualize yourself walking in, everyone smiling and greeting you, and complimenting you on how great you look. Say thanks and do not be self effacing-you do look great, you've worked hard and you've earned it.
Don't spend a lot of time trying to figure out what Ms. Nasty might do, or why she might do it. Figure out how much snark you are willing to take, then look her right in the eye and in front of everyone say "can you please explain the problem you seem to have with me, I'd like to understand." in your best neutral voice....then let her explain and go from there.
I'd lay even odds you'll never have to say it, but if you do, do your best to let her talk and listen and work it out. I've given up understanding all the crappy little facets of weight loss and how it affects others and have moved to the simplier-this is how I want to be treated tactic.