Wed Liquid Intake Accountability
Can I chime in???? I finally got all of my water in. In fact, I drank 74 oz. of water today. Wooohooo... Drinking all of my fluids has always been the hardest for me to do (so far). I bought a cheap $3.00 plastic sports jug and it is 2.2 liters which I, of course calculated to 74 ozs. I have never drank very much ever so I am pretty excited. Dr. B. was concerned that I will be in trouble if I didn't get my consumption up so I put my mind to it and placed a post-it note on my computer that says "drink" and I did just that. I'm sure if anyone comes into my office, they are going to wonder what in the world I'm doing with the mega jug and the post-note on my computer . Take care and I hope someone does this again tomorrow. It is very motivating for me. Kim