Wed Liquid Intake Accountability
Okay - I think I water logged yesterday and didn't get it all in - but TODAY - well that is another story!!
12 oz coffee (most of that was creamer!)
60 oz Crystal Light Wild Strawberry
I'll do more before the end of the evening - but I have had to much sugar alcohol today and my pouch is grouchy and rumbling right now!! LOL
John - that wild strawberry is to die for!! I actually double pkg a 24 oz bottle and freeze it for class every day - I am doing 2 of those during the day and usually picking up another before bed time. YUMMY!!!!!
R
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.
You are a pretty serious caffeine junkie, aren't you?
I pretty much have to stop with one caffeinated packet a day or I'm shaking all over. Amazing that I used to start out lots of days with the Big Rig AMP that packed all that caffeine and sugar, too.
I do have to have them all super cold - if they get warm, they start to take on kind of a funky smell and taste to me so I have to pour them out. Maybe that's why I keep drinking so fast...??
Hope the new job is going well. I've been thinking of you and wondering, but I have had quarter close and physical inventory coming at the end of the month, so just not a lot of time to communicate lately.
Maybe I'll get to the meeting next week... are you still leading?
John
I pretty much have to stop with one caffeinated packet a day or I'm shaking all over. Amazing that I used to start out lots of days with the Big Rig AMP that packed all that caffeine and sugar, too.
I do have to have them all super cold - if they get warm, they start to take on kind of a funky smell and taste to me so I have to pour them out. Maybe that's why I keep drinking so fast...??
Hope the new job is going well. I've been thinking of you and wondering, but I have had quarter close and physical inventory coming at the end of the month, so just not a lot of time to communicate lately.
Maybe I'll get to the meeting next week... are you still leading?
John 
John!! Things are going well - a little boring and dry since it is Round 2 for me - and I am the oldest in the class (doesn't make me happy!) but it works!!
You know me and my caffeine!! I don't get the big "hit" off them but I have to have FLAVA!!!
Yes, I will be leading both support groups scheduled for next week. In fact got an email from Dr. Keller this afternoon with instructions. I am excited and nervous at the same time. I know the "crew" is going to try to trip me up!!! LOL
I can't wait to see you! I hope you can make it!!
R
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.
Most Active
Recent Topics
