QUESTIONS ABOUT MUSHIE STAGE????????

CHRISTY T.
on 7/5/08 11:46 am - DUNCAN, OK
Can someone help me with the mushie stage? Am I supposed to eat 3 mushies a day as meals or only eat mushies if I feel hungry??  thanks in advance for all advice.

13 POUNDS LOST BEFORE SURGERY

Happycat
on 7/5/08 11:54 am - Midwest City, OK
I personally chose to eat mushies 3 times a day to get int he habit of 3 meals a day and no more.  However, if you aren't hungry then you are allowed to skip it.  Just don't forget to keep drinking!
I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
CHRISTY T.
on 7/5/08 12:16 pm - DUNCAN, OK
THANKS HAPPYCAT YOUR THE BEST, HAVE A GOOD ONE.

13 POUNDS LOST BEFORE SURGERY

policekat
on 7/5/08 11:16 pm - mcalester, OK
are you ready for tomorrow on your mushies? i have been counting down the days. i can't believe i survived 15 days of liquids only. i never thought i could do that.
40 LBS LOST PRE-OP

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GlitterGal
on 7/5/08 11:43 pm - Edmond, OK
Congratulations, gals, on reaching the mushie stage.  I promise you, life is going to get way better.  You'll be amazed at how little you can eat.  But I guess that's the whole point, huh?  But that was the first time I could tell I actually had a tiny tummy.
policekat
on 7/6/08 10:51 am - mcalester, OK
i am so looking forward to this stage. i bought me some refried beans and string cheese today and my mother-in-law brought me a dozen fresh eggs last night so i am ready. do you think i can have sugar free choc/vanilla pudding on my mushy stage?
40 LBS LOST PRE-OP

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GlitterGal
on 7/6/08 10:32 pm - Edmond, OK
I didn't have that until a little later but not because it could hurt you.  You know how those dangs nutritionists are cranky about "empty" calories.  But those are only 60 calories but there is no protein.  They sure are good and you can't hurt yourself with them.  FYI - your weight loss will probably stall after you start mushies.  Don't freak - it's normal! Enjoy!
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