WARNING: TMI Question and not my usual perky...
Kim - I am glad you followed Ruth's advise and called WW - best call you could have made. Diahrrea in itself will often cause dehydration and probably the walk this morning did not help, since it got pretty hot...please let us know when you are home and doing better, and drink, drink, drink . - Hugs - Anna
(deactivated member)
on 7/5/08 10:48 am
on 7/5/08 10:48 am
Good for you for getting help! I keep Gatorade light (it's not called that but that's what it is) around all the time. Water is the best overall, but with the trots sometimes your elecotrolytes get a little wacky. The light version is easier for me to tolerate, but if I can't find it I jus****er down some regular.
I've been bad about my water for a couple of days and I am making your experience into a positive thing and going to fill my water now. In fact, everyone who's drinking this, let's raise a glass of water for our friend!