Welcome to day 4!
Thanks for the input. I did drink some of a Atkins Advantage, but I could only get about 5 sips in. It felt like a rock in my stomach for a while. I'm trying hard to get in all my liquids. In some ways today was so much better but then I had to go to a pool party tonight with pizza and cake. It was hard. My mind starts playing games with me and I think I will never be able to enjoy a bite of food again or something.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
Amy, try some strained chicken soup broth or something similar. Maybe it will go down better, still be on your clear liquids list, be soothing and warm, and still contain a little protein.
Wow ... pizza and cake party on Day 4 .... You are MUCH stronger than you realize!!!
Blessings and Best Wishes! Shelly
I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )
I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )
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