Welcome to day 4!

debtfree
on 7/5/08 1:11 am - OK
Morn'in y'all, I slept so good last night for like 10 hours!  I am sipping water and I don't think it feels as bad going down or either I am getting used to it.  I feel better about my sleeve today.  However, I do feel weak and dizzy.  Do you think it is too early to attempt an Atkins Advantage shake? Weight Wise instructions say we can have them as needed.  Am I just a weenie to need one this soon?

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Crickett_1
on 7/5/08 1:15 am - Oklahoma City, OK
No , you are not a weenie. As long as it is one off your list go for it girl. You will feel better.

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
debtfree
on 7/5/08 1:18 am - OK
Hey Rita, Randy is telling everyone that comes by about the wonderful nurse that had WLS and looks so good. -Amy

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

(deactivated member)
on 7/5/08 1:50 am

Hi darlin-you just pushed one of my buttons-BRACE yourself...WLS is not about not ever eating again-it's about making the correct choices and quantity decisions.  There isn't a badge for starving yourself.  If that shake is on your list, have it.

If I had a dozen people to study on, I'd hazard a guess that resuming proper nutrition as soon as possible might actually kick start the weight loss....

Climbs up on pedastal and shouts *TEXTURE IS NO EXCUSE FOR BAD NUTRITION*****, bows, waves, blows you all a kiss and jumps off the pedastal (into a nice swimming pool since it's hot)

Crickett_1
on 7/5/08 1:50 am - Oklahoma City, OK

AW, Tell him Thanks.....That's way too sweet. I am having a antsy day at work. Just want to munch...........Driving me crazy. See, it never stops. They need to operate on our brain as well as our tummy,LOL

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
rroberts
on 7/5/08 2:00 am - Oklahoma City, OK
Yeah Amy!!  Good choices!!  Read the list - consume what you need to!!!  And you are never a WEENIE!!!  This is DIFFICULT on a good day!!  We are going to have our ups and downs and need to be picked up by our .....Big Girl Panties!!!  (You will NEVER live that down by the way!) Hang in there - you are on the uphill climb and it is going to be fun watching you succeed!!! mwwwwahhhhh!!!  Love ya!

       Glitter Text Generator    350/326/173current/159goal
           Certified OH Support Group Leader
   
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER   
                               THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.


 

okiechic7
on 7/5/08 2:12 am - Bethany, OK
Girl, you just had surgery 4 days ago....that proves you aren't a weenie!!! I have heard many on here say if you are feeling weak and dizzy that it could be that you need a shake....Listen to the path leaders!! They know!
PAMMIE754
on 7/5/08 2:18 am - GRAND RAPIDS, MI

Oh Amy - your not a weenie!  If the shake is on your "good to go" list and it sounds good to you, go ahead and have it.  The worst that can happen is you    it back up!  Just kidding!   Keep doing well sweetie! Huggs, Pam

Happycat
on 7/5/08 2:25 am - Midwest City, OK
Weak and dizzy are your new hungry signals!!!!  Drink that shake baby!!!!  Go, Amy!  Go, Amy!  You will feel much better once you get some calories into your system. Denise
I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
ssaassypants
on 7/5/08 2:31 am - McAlester, OK
Its not ok to feel weak and dizzy, I had to learn that the hard way!!!!! If the dr says you are ok with the shake then have the shake and dont feel guilty about it!!!!!
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