Welcome to day 4!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
on 7/5/08 1:50 am
Hi darlin-you just pushed one of my buttons-BRACE yourself...WLS is not about not ever eating again-it's about making the correct choices and quantity decisions. There isn't a badge for starving yourself. If that shake is on your list, have it.
If I had a dozen people to study on, I'd hazard a guess that resuming proper nutrition as soon as possible might actually kick start the weight loss....
Climbs up on pedastal and shouts *TEXTURE IS NO EXCUSE FOR BAD NUTRITION*****, bows, waves, blows you all a kiss and jumps off the pedastal (into a nice swimming pool since it's hot)
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.