Vitamin Question
Heather, our notebooks say not capsules or pills for at least 6 weeks. See about getting your vitamins in chewable form. ; ) I use Centrum Chewable multivitammins for vitamin plus iron. I use the Bariatric Advantage Chewable Calcium Citrate from OWLO for calcium. You can get B12 in sublingual drops form ... I think you may already have that. The Omeaga 3 & 6 (fish oil or flax oil) ... I used the Coromega packets in the beginning from OWLO. I'm on gelcaps now from Walmart ... Organic Rexall Flax Oil gel caps (but couldn't take these capsules untila 6 - 8 weeks out). Good Luck! : )
Hello Heather, My doctor said just chewable - but I did happen to ask him about tynelol capsules one time, he said as long as they are tynelol they were fine. So I bet you would be fine hon. How are you feeling? Are you hungry at all? Are you getting around better? I know my first two weeks were awful, hope your not discouraged, it gets so much easier now. Good luck, and happy 4th to you and yours. Brenda