Breakfast?
I wish my surgery was next week...it will be next month. I have 22lbs to lose really fast!!! If I can do that quick then it can be sooner but I have alot of work to do!
I think I cooked them at 350 for like 15 min or 20....they rise then get lightly brown. I just shake the pan and if they giggle....leave them in longer...Cooking is my hobby.(or was) I may make some up and time them this time!!
I haven't check the nutr. facts since I have decided to do this, but there was a protein bar I loved. It is a Balance Bar. I love the yougert or peanut butter one without the nuts. The peanut butter one tastes like Peanut butter cookie dough! Odd thing is I'm not a peanut butter person normally. The one with nuts tastes like a snickers bar, but the other two are my favorites. The snickers tasting one has 13 g. protein. Carbs are 24, Fat is 7. For my diabetes I could eat 1/2 a bar for a snack or the whole thing for a meal. I still have a couple of those left, that is why I know the nutri facts. I will have to research the ones I love again. The best thing to do is go to Target or even Walmart and just buy individual ones and try. These are cheaper too than most. I noticed Sams has them also, but not the flavors I like.