Breakfast?
Kim,
I've never been a big breakfast person, but since surgery I have been making it a point to get something in - usually on the road to daycare.
Lately I have been eating the Kraft Twisted string cheese that has cheddar and mozzerella together along with about a half dozen smoked almonds. Before that I was having some sort of cheese and a small piece of beef jerky (well chewed) or deli meat. When I'm at home, I really like to have still warm boiled egg for breakfast - sometimes wrapped in a piece of swiss cheese.
I have been trying to make sure I'm getting all my protein in each day from regular food, but lately I've been wondering about going back to some of the protein bars that I have left over from pre-op for breakfast food. Did you ever find a bar/shake that you liked? That might add some variety as well.
I'm looking forward to ideas from others as well... always open to suggestions.
John
PS - I think you'll love Get Smart. Watch close for the hidden funnies from the old TV series!
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.
on 7/3/08 1:20 am
A protien bar.
Low Sugar Oatmeal or Kashi hot cereal with a shot of protein powder mixed in
A protein shake (especially if it's hot and I'm going to work outside)
a spoonful of peanut butter
couple of slices of bacon (that pre made stuff)
Topping off leftover cold pizza.
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