Let's Shout Out Our Sunday Exercise!!!

Shelly H.
on 6/29/08 8:47 am - Norman, OK

VSG on 04/29/08

Are you movin' and losin' today? Let's shout out our Sunday exercise. Remember, it ALL counts!

Healthy Food Choices + Exercise = SUCCESS!!! : )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

Heather R.
on 6/29/08 11:12 am - El Reno, OK

RNY on 06/18/08

Walked all around Walmart and then just got home from a walk.

Heather

Shelly H.
on 6/30/08 5:36 am - Norman, OK

VSG on 04/29/08

Great!!! Love that walking! : )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

(deactivated member)
on 6/29/08 11:42 am

Today was just a little light stretching.

Shelly H.
on 6/30/08 5:37 am - Norman, OK

VSG on 04/29/08

Stretching is GOOD ... and feels great, too! : )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

edthecat
on 6/29/08 12:53 pm - Midwest City, OK

VBG on 12/17/09

Furniture shopping and lawn mowing. Thanks for doing this, Shelly. This makes us accountable for our health. donna

Shelly H.
on 6/30/08 5:38 am - Norman, OK

VSG on 04/29/08

Wow, anybody that mows the lawn in OK heat gets TRIPLE points!!! Furniture shopping sounds great! ; )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

AmyBeth :)
on 6/30/08 12:39 am - Fort Smith, AR

RNY on 02/16/07

I was in the car most of the day, driving from Fort Smith to Antlers and back, so does putting the window down and letting the hair fly count, lol. I did stop in McAlester and do some shopping at Corral West and Farm and Ranch, got a cute tank on sale at Corral. Didnt eat right on the road but I love sunflower seeds in the car. AB

http://www.onetruemedia.com/shared?p=60d928c3dde60f07fa332f&skin_id=601&utm_source=otm&utm_medium=text_url

Shelly H.
on 6/30/08 5:39 am - Norman, OK

VSG on 04/29/08

Driving with the windows down and hair flying is bound to burn calories in my book! Also, shopping is some good exercise, for sure! ; )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

Let's Shout Out Our Sunday Exercise!!!

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Let's Shout Out Our Sunday Exercise!!!