i too have missed your infinite wisdom!! all kidding aside thanks for all your support before my surgery! now get back here so i can have more support for after surgery!! everyone else has been great on this site and i thank them also!!
I've missed both of you! Travel safely and I'm hoping for good scale mojo for you when you get back. ; ) Caffeine ... do you really get to have caffeine again? I was told a big NO to that one.
Blessings and Best Wishes! Shelly
I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )
Shelly, we got cafrfeine back at the end of week 4. We are limited to 24 oz of coffee daily which doesn't count in our water total, obviously. It is great to be back on coffee. It seems to help move things along if you get my drift!
Denise
I have maintained for one year at this point. I am steady at -120 pounds. =) 40 pounds lost pre-op