Anyone ever clean the COLON!?!?!
If your going to do a colon cleanse I would sugest the shaklee system. it works great. I used thier products for 6 months to help with my IBS. after the 6 months i had to quit due to finacial, it seems a little costly.. but well worth it.. even not taking it anymore i rarely have problems anymore with the ibs. good luck
Oprah did like a 21 day clense.....I really don't see much difference in her....My sister did a long one too with the same results as Oprah....There are good and bad in all of that stuff...Mainly I think a good spinich salad does a great job on me and a whole lot cheaper! Maybe I should read more on them....Good luck Morgan! Sherry Oh and my one piece of advice....stay close to home!!!!
(deactivated member)
on 6/23/08 6:54 am, edited 6/23/08 6:58 am
on 6/23/08 6:54 am, edited 6/23/08 6:58 am
COLON? I don't even clean the toilet.....
Things like sienna and a few other herbs are just laxatives-licorace is another natural laxative. Too harsh of a cleanse will remove the good bacteria as well.
The best cleanse in my opnion is water (or herbal tea) and lots of sweaty exercise. Clean your colon out with fiber in lots of fresh fruits and veggies. There really is no substitute for heatlhy eating.
Ever ha a colonoscopy?? Colon cleansing is not all it's cracked up to be! lol
I like Dr. Oz and he says that there is no difference in people who do the colon cleanse and those who don't...it's your diet that makes the difference. I am surprised Oprah did one because I am sure Dr. Oz told her the true tests do not show a benefit. Maybe she did it before he spoke about the issue??? He said eat right and drink your water and you will be better off. Just my little 2 cents! lol And if you ever do need a colonoscopy don't let your husband call the cable guy to come out and do some wiring on the day of your prep like mine did!!!!! I wanted everyone out of the house that day...in fact...a hotel room might be in order...lol
ONEDERLAND!!!! FINALLY!!!! WHOOOO HOOOOO!