Let's Shout Out Our Sunday Exercise!!!

Shelly H.
on 6/22/08 11:05 am - Norman, OK

VSG on 04/29/08

Let's Shout Out Our Sunday Exercise! Remember, it all counts! ; )

Heathy Food Choices + Exercise = Success!!!

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

edthecat
on 6/22/08 1:41 pm - Midwest City, OK

VBG on 12/17/09

H2O aerobics for 1 1/2 hours and mowing.

Donna

Shelly H.
on 6/22/08 2:50 pm - Norman, OK

VSG on 04/29/08

Wow, you did a LOT of activity! I'm impressed! : )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

(deactivated member)
on 6/22/08 2:13 pm

Just a bit of walking, but every step helps. I really meant to ride, but it didn't materialize.

Shelly H.
on 6/22/08 2:52 pm - Norman, OK

VSG on 04/29/08

Walking is great! ; )

I meant to ride tonight, too ... but had to pass at the last minute. Note to self - Indocin SR and milk DO NOT mix well before activity! ; )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

Morganbrooke
on 6/22/08 7:05 pm - OK

VSG on 07/28/08

Two protein shakes and two protein bars...that's all the food a gal can desire, right?!?!? Swam for a hour and a half. I mean I swam, for real. M

Shelly H.
on 6/23/08 5:21 am - Norman, OK

VSG on 04/29/08

Outstanding!!!! I'm so happy for you! It feels good doesn't it! ; )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

Anna R.
on 6/22/08 10:41 pm - Yukon, OK

VSG on 02/18/08

Tan & Tone (robotic exercise) for 45 m. - Treadmill for 30 m.

(50 lbs lost pre-op)

Shelly H.
on 6/23/08 5:22 am - Norman, OK

VSG on 04/29/08

That's SUPER! Way to go!!!! : )

Blessings and Best Wishes! Shelly

I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )

Carrie C.
on 6/23/08 12:03 am - Harrah, OK

Lap Band on 03/19/08

Dang Anna you go girl. I mowed our really large yard. The riding mower broke down so I am taking advantage of the push mower. I mowed for over an hour.

Carrie Banded 3/19/2008 H276/S222/C168/G140

http://www.TickerFactory.com/weight-loss/wIU59aJ/