I THINK MINE CAME UNDONE
I have no clue but just wanted to say that I think you are doing great. And even though you shouldn't have eaten the bread, you are still eating WAY less than you would have on a "pig out" day before your sleeve. I will interested in what the others say about it.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
The only thing bread would do is swell in your stomach....well, other than being empty white carbs if it wasn't whole grain bread. It would have made you feel full faster, but I doubt it would make you sick unless you became overfull.
I always carry nuts in my purse and in the car for a quick and healthy snack. Like Ruth said in an earlier thread, almonds are best and she mentioned they are on sale at Walgreen's .... 2 for 1 this week! (Thanks Ruth, I went and stocked up!)