Let's Shout Out Our Thursday Exercise!!!

Shelly H.
on 6/19/08 7:40 am - Norman, OK

Let's shout out our exercise today! If you've moved in any way to lose, let's hear about it!!! Remember, it all counts! : )

Healthy Food Choices + Exercise = Success!!! : )

Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


Shelly H.
on 6/19/08 7:42 am - Norman, OK
Sorry gang! I meant to post this on the VSG forum. Sheesh....
Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


Happycat
on 6/19/08 8:26 am - Midwest City, OK
I'll talk to you over here!  I shopped all day long!  Surely that counts! Totally off topic- I bought pants in the regular size department!!!!!!!!!  First time since the late 70's!!!!!! Denise
I have maintained for one year at this point.  I am steady at -120 pounds.  =)
40 pounds lost pre-op    
Shelly H.
on 6/19/08 8:36 am - Norman, OK

Well, I definitely think shopping counts for DOUBLE points! ; ) Congratulations on being a *regular* customer!!! That's a SUPER NSV!!!

I had a great time visiting with you last evening!

Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


HopefulDiana
on 6/19/08 10:28 am - Oklahoma City, OK
I know I am probably going to say DUH!  But what is a NSV?


  
ONEDERLAND!!!! FINALLY!!!!  WHOOOO HOOOOO!

edthecat
on 6/19/08 10:43 am - Midwest City, OK
non surgical victory. If you go to the help on the top bar, there's a place to look up the alphabet soup. :>)
Shelly H.
on 6/19/08 2:19 pm - Norman, OK
NSV = Non Scale Victory ; )
Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


cat59
on 6/19/08 11:46 am, edited 6/19/08 11:46 am - Reydon, OK
Walked the entire length and width of Wal-Mart 2-3 times today pushing a cart that had no power steering in it!

Shelly H.
on 6/19/08 2:20 pm - Norman, OK
That's Great! And, having the fight the cart actually gets you EXTRA points! ; )
Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


Wolf-N- Boots
on 6/19/08 11:49 am - Tulsa, OK
LOL I did the same thing, one of the back wheels was bent BADLY and it kept steering to the right on me on its own.  I bought some on sale hamburger mea****er (never can buy enough water these days) and some Kool-Aid flavor packets for my water.  It was such a humid day, but glad to have it over all these rainy days.
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