I finally did it !!!

I finally got some updated pictures, boys and girls !!!  Check them out !!!  I'm more than halfway there !

You look wonderful! Denise

thank you, happy cat. 

Congratulations!  You look happy and healthy!  I hope to follow in your footsteps!  Thank you for taking the time to share with us. Kim

Thank you!  You will !

Can I ask you what you eat in a typical day?  I think I'm doing all the rights things but at this rate I'll never crack 20 pounds in the first month!

Usually I have an egg or egg with picante sauce , cottage cheese with a little fruit or a protein  bar for breakfast.  Lunch, tuna salad, chicken salad, 2 oz chicken with carrot, salmon salad, a slice of deli ham or turkey with a slice of cheese wrapped in a lettuce leaf. Dinner, 2 oz chicken breast, pork, ham, hamburger, beef with a little salad or vegetable.  Between dinner and bed a sugar-free popsicle.  I have 2 cups of water between breakfast and 8:00, 2 cups decaf between 8 and noon, 2 cups of crystal light before 4, 2 cups between 4 and 6, one cup of something, water, crystal light between dinner and the popsicle.  Wal-mart has some chicken breasts in the freezer section that are stuffed with mushrooms and cheese or spinach and cheese.  That's one of my favorite dinners.  You can either cook it in a pan or in a George foreman.  I can only eat about a third to a half of it, but, boy is it good. 

That is amazing!!!!  Awesome progress!!

Thank you.  Now if I can just figure out how to get my weightloss ticker loaded !

Are you using ticker factory?  If so, you copy the actual ticker from their site into the signature place on this site.  Did that make sense?  You do NOT use the HTML code they provide- that doesn't work.  Glitter is pretty good with the computer stuff.  PM her if you have questions.