Yummy dinner for mushie stage
Once you are on stage 2 of the mushies plan you can have tilapia. I cook some tonight on the Foreman grill with some olive oil and lemon pepper. Yummers! I bought the little individually wrapped and frozen filets at Sam's. Each one has 23 grams of protein! It cooked up to 2.7 oz- well within the range of my tummy. I am full, happy, and 23 grams of protein to the good. Oh, I cooked them from frozen- 3 minutes on a preheated Foreman. Quick,easy, and nutritious.
Denise
And to think you didn't invite your SISTA for dinner!! Wench!!! That sounds good! But alas, my pouchy has been grouchy all day due to the CR@P I have been devouring over the past few days. My HEAD is all screwy this week and I have been carbing out! Needless to say my glucose levels are wacked out and you gotta love the dumping syndrome!!
Maybe tomorrow will be a better day for my pouch and I to co-exist. See guys - even this far out the POUCH STILL RULES!!!
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.
Yeah, the thing with this sleeve is that I gotta cook! Not much fun for one but it must be done. However, this is the first day I have had to actually cook and not just nuke. I will try chicken thighs tomorrow. I think I will marinate them all day before grilling. Yum!
Denise
PS if you are real nice, Ruth, maybe you could come to dinner sometime. Let me know when you are back on the wagon or want me to kick you back on the wagon!
D@MN! I thought you KNEW me - you expect me to be REAL NICE? Ain't happening sista friend!! LOL.
Could my pouch come over and play with your pouch? LMAO...that almost sounds obscene doesn't it???????
350/326/173current/159goal
Certified OH Support Group Leader
COURAGE IS NOT THE ABSENCE OF FEAR BUT RATHER
THE ABILITY TO CONTINUE IN THE PRESENCE OF FEAR.