I'm Back!
Hey everyone, I made it back safe and sound from Hawaii. The trip was great, but a week with the entire 14 members of my family is a little much. So here's what I learned on my first week of regular foods, on a cruise ship. 1. I don't dump 2. Spicy foods are not nice to me 3. It's not a smart idea to go zip-lining for 2 hours withou****er 4. I don't get sea sick or motion sick anymore 5. I get irritable when I don't have my water 6. I get irritable when I'm around my family, water or not 7. If I do'nt get my sleep, my body literally shuts down Oh, and I'm not sure if I followed the rules exactly, because I couldn't sit there and watch the cooks make my food, so i did the best I could with what I had, and I lost another 8.5 freaking pounds!!! And I cheated and had a little bit of sugar free cheese cake. Glad to be back ya'll!
on 6/11/08 12:55 am
My vacations since banding have been a real eye opener-the last two I didn't count calories or stress at ALL, and no weight was gained. One of the reasons why I think I would gain before was because I would eat like I was never going to see a mango or a piece of cake again.....now I just eat as much as I want (which if you can do without guilt usually isn't that much) and dang if it doesn't work.
Oh, I still follow the rules-protein first, then other stuff-and that really helps. The times I don't and just go right for the carbs, I feel icky.
I'd love to see Hawaii sometime, I'm drinking a nice cuppa Kona right now.