To Lauren and Somer!

Hello my lovely little lurkers!  I hear the fabulous WeightWise women of exercise have been reading our posts here.  I hope you've picked up some juicy tidbits to share with your fellow staffers! You gals are great and I hope you enjoy reading our craziness here!  There are some very, very happy WW peeps here! Kim PS I'm still not stretching and you probably can't make me!!! 

Stretching??!!  What stretching??!! 

The 2 little scrawny's want us to stretch!  Haven't you been given that little lecture yet? Just kidding!  I know I need to be doing it!

ummmm....I don't have the faintest clue as to what you are talking about....maybe when Lauren had me twirl around to check my balance it must have made all the blood rush out of my head and therefore I remember nothing about stretching!

You are so funny!  Yea, they are concerned about balance and core strength, heart rates, blah, blah, blah....

In all seriousness, the stretching is the easy part for me!

Hey, happy little lurkers!  The MWC/DC walking group will be back in full swing this Saturday.  We'll be good kids- promise. Denise

Some of the stretching is fun. I like to use the rubber bands and pop my officemates when they laugh at me. hahahaha donna

What an awesome use for those bands!  Too bad Lauren didn't demonstrate that to us at the support group meeting.  I think she took the cheap way out because she didn't demo the bands!  But, hey, that's me!  When you're that cute, Lauren, you can get away with anything! 

So that's what you are supposed to do with the bands?!?  Sounds like a great idea to me- unless they fight back! Denise PS Donna, I'll see you Saturday morning at the park, right?  Let's make it 8:30 since it has been so hot.