Repost Vitamins
Liquid GBG Vitamins from Ragdoll Dude aka Dave Chambers from the RNY board is my vitamin guy. 1 capful from this bottle every day since March-April and it's only half gone. Great tasting and lots of energy. Powdered Upcal D is what I use for the calcium and I drink it in my water so I don't have to take all those dang Citracal petites that lock me up!
Here's the link:
http://www.obesityhelp.com/photos/uzone,photos/action,galler y/albumId,37248/curPhoto,194485/