Vitamins

Crickett_1
on 5/29/08 12:25 pm - Oklahoma City, OK

Cindy, I use Upcal D. It is a powdered form of Calcium Citrate that you can mix with anything or just eat it like pixy sticks. (do you remember those)? I order mine online from Vitalady, but here is a cheaper place to order it. http://www.colonialmedical.com/catalog/Upcal-D-120-packets-p -19796.html Check it out. I can't do the grit either. To tell you the truth I never can remember to get all my calcium in because you can't take it within 2 hours of taking the iron. How are you doing? Rita

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
Wendy F.
on 5/30/08 6:31 am - Oklahoma City, OK
Ditto on the calcium Cindy....the grit makes me feel like I've got broken teeth in my mouth...  If I'm still looking, but I think I'm gonna see about that Citracal...looks like a better option for me cuz I don't have any issues with pills.
Lost 20 lbs pre-op
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