Cat59's Refried Bean Recipe .... YUMMY!
Here it is from Cat's post on the Ketosis thread: *Fiesta bean recipe that I've posted a gazillion times is wonderful: 1 can ff refrieds 1 can pintos or ranch style beans drained 1/2 cup salsa or picante 1/2 cup cheese Mix all together on stovetop until smooth. Spread in 13x9 pan. Cover with major amounts of cheese and broil for 5 minutes or till cheese is brown. I don't broil mine. I baked at 450 till cheese is good and melted. I got this from MSN healthy eating and make it a lot. At my house, it's usually Mexican something or other and I've been experimenting a lot lately with chicken recipes.*