I made my pre-op weight loss requirement!!!
AWESOME!!! It's amazing what we can accomplish. I never thought I could do it...but I did it too! I only had to do 2 days of liquids before surgery also. I don't know how people manage the weeks on liquid BEFORE the surgery. I would have killed someone!!! Probably my doctor!!! (Just kidding....I love Dr. B!!!)
ONEDERLAND!!!! FINALLY!!!! WHOOOO HOOOOO!
OK DID YOU USE A DIET FROM THE DR'S OFFICE OR DID YOU JUST DO IT YOURSELF? THE REASON I ASK IS BECAUSE I WAS TOLD TO LOSE 33LBS AND I HAVE LOSST 25LBS IN 3 WEEKS. I DRINK PROTEIN SHAKES AT BREAKFAST AND LUNCH AND EAT LIKE LEAN CUISINE FOR DINNER AND I HAVE BEEN EXERCISING LIKE A RACE HORSE. I CAN'T SEEM TO GET THE LAST 8LBS AND I AM GETTING A LITTLE DOWN ABOUT IT. I GO TUESDAY FOR MY DIETICIAN, EXERCISE AND PSYCH. AND THEN MY SLEEP STUDY ON JUNE 5. WHAT HAPPENS AFTER THAT?
Sorry! Been out of town!
I think you might be eating too few calories! I was eating 1/2 cup cottage cheese and a banana for breakfast, 3-5 ounces of tuna or canned chicken with light miracle whip and veggies for lunch and dinner. I sometimes had a string cheese snack at either 10AM or 3PM. And I have been going to the gym 3 times a week walking about 7 miles per week. And, of course, drinking water. I have 1 cup of coffee in the morning and no more caffeine after that and I completely gave up diet Coke!
After you finish all of your testing, all you have to do is lose your weight and you'll get a surgery date. You are doing amazingly well so congratulations! I'm kind of glad it's taking me 2-1/2 months because I needed to get my brain ready!
Good luck and keep in touch!
Kim