Diet Coke break through!!!!!
I was a major diet Coke hound! But I did give it up about a month ago in preparation for surgery. I wasn't as bad as I thought it would be! We had a wedding shower at my office today and everyone was drinking sugar laden punch. So I thought I'd "cheat" and have a diet Coke! Guess what!? It tasted terrible! And the carbonation was even kinda "biting"! I'm so happy!!!! I don't think I have to do that again for a very long time!
Now if doughnuts were this easy........!
Woo-hoo!!!! One giant battle down. I used to drink the stuff everyday but once I got away from it, I also found it wasn't so hard to give up. I'm drinking one this afternoon and while I do like the caffine buz, I actually prefer the taste of crystal light better.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
I never even made the switch to diet soda... I was still drinking regular Coke as hard and fast asp ossible right up until I had the first appointments at WeightWise. I swear I almost gave Chris a heart attack when I told her how much I went through. She actually fumbled her calculator off her desk trying to calculate the completely worthless calories I was getting in a day. (not to mention the sodium, carbonation, etc..)
I was fortunate that I went on vacation later that month, had no access to soda there, and when I came home, I just never started back up. I don't even miss it now.
Congratulations Kim! Keep up the great work!
John