I rode a bicycle today!!
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
on 4/29/08 3:55 am
If you have a belly, the backrest is a big help-it gives you something to brace against.
As you lose weight, a women's specific seat is nice. Most bike shops have skinny people working and they don't stop and think about our bariatric needs. I've only had one (The Bicycle Shop on South Western) where the manager was really into wanting to know, so we talked a long time about it.
Basically, the heavier you are, the lower your bike needs to be and the wider your seat. As you lose weight, you'll want to change up your riding a bit-but by then you'll either be bored and move on to something else or you'll be hooked and a bike fiend like me. Either way, it's all good.