Poll: who all on here is on a pre-op diet?
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
mydailyplate.com is free. I also have an appt this week with Jessica and the PA. Great minds think alike. I picked up some protien shakes today and decided I was going to do almost all liquid for the next few days. I am going to have a shake for breakfast, lunch, and then the lite meal (3 oz meat, veggie, fruit) for dinner. My regular doctor prescribed me some diet pills at the first of the year and I have only used 2 of those. I am going to take one tomorrow to help me do this. Right or wrong, I have got to get through this. I am afraid I will go pig out if I don't lose enough this week.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011