Two Week Appointment Results...(Ya'll might wanna sit down for this one)
Woah!!! Way to go!!! You've blown my socks off with such a wonderful weight loss and Dr. appt.!!! Hooorrraaaaayyyyy for you!!!! Be sure to work on your protein to help you body continue heal and so you'll be able to keep your muscle mass as you continue your weight loss. I'm just flat out thrilled for you Dan!!! : )
Fantastic weight loss! You really need to work on your protein, don't want to loose all your muscle! So you should be advancing to next stage and that will make it little easier for you. Are there any favorite foods on your list that you have tried? I know I went for scambled eggs with cheese first thing! I mixed cheese into almost everything I tried. I even mixed string cheese into my mashed potatoes.
Glad you made such awesome progress!
Allllllllllllll right, DAN!!!!!!!! That's amazing! I beat you're beating off the ladies with a stick, not that you weren't before, but..well, heck, you know what I mean..
I cried the first weigh in after surgery toooo..I had said goodbye to the 3's for life and didn't even know it till I stepped on the scale!
I cried the first weigh in after surgery toooo..I had said goodbye to the 3's for life and didn't even know it till I stepped on the scale!