200 Protein Shake Recipes

Crickett_1
on 4/8/08 11:34 pm - Oklahoma City, OK
http://www.lapbandtalk.com/f82/200-protein-shake-recipes-497 74/   Hey guys, I ran across this and thought I would share with you. I have made some of these and they are actually pretty good. Time to break out the Magic Bullett. Hope you find some that you like. Rita

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
sherrie T.
on 4/8/08 11:45 pm - CLAREMORE, OK
OHHHH thank you for sharing.. saved that to my favorites !
Wolf-N- Boots
on 4/8/08 11:47 pm, edited 4/8/08 11:47 pm - Tulsa, OK
Wow what a list Rita!!  Thanks for sharing
Crickett_1
on 4/8/08 11:51 pm - Oklahoma City, OK
Hey Dan, It's almost soft food stage isn't it?

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
Wolf-N- Boots
on 4/8/08 11:56 pm - Tulsa, OK
(Counting today) two more days.....Eggs are calling my name, lol
HopefulDiana
on 4/9/08 4:03 am - Oklahoma City, OK
wow!  thanks Rita Hey Dan....2 days....isn't that the magic cheat and try some soft foods early day????   ha ha ha  Rita...you are still having eye problems  lol


  
ONEDERLAND!!!! FINALLY!!!!  WHOOOO HOOOOO!

Crickett_1
on 4/9/08 4:17 am - Oklahoma City, OK
Actually Diana, I got new glasses this week. LOL

http://www.youtube.com/watch?v=KeJ-uIonwvE My Weight loss story 

  
Wolf-N- Boots
on 4/9/08 5:55 am - Tulsa, OK
Cheating?  Whats that?  **Looks at the egg on his plate** I know nothing..................
Shelly H.
on 4/9/08 7:47 am - Norman, OK
Rita, thanks for that incredible link!!! And, you guys have me giggling this afternoon.....in the heavy rain and big thunder at our place!
Blessings and Best Wishes! Shelly


I'm a 52.5 yr. old female with chronic illness ... exercising and riding a bike daily! : )


cat59
on 4/10/08 4:08 am - Reydon, OK
Thanks bunches for that link! Now that I have my bullet I can make these AND try eggface's pancakes one more time!

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