When if ever can I have it???
I accidentally drank some carbonated drink (WalMart flavored waters, did not notice it was carbonated water) and it burned my throat and made my pouch feel funny! That one time was enough.
However, I have heard that you might tolerate a little bit once your a year out. I was a diet pepsi freak, but I've gotten over it.
Te*****ally speaking soft drinks are a not allowed. But you ca drink them flat if you choose. I do know some posties that do drink soft drinks at least once a day if not more.
Matter of fact I am one of them. I get a 20 ounce and shake it till its flat and then sip...I just make sure I drink 30 ounces of water to compensate. I did try the diep dr pepper freeze pops not the same thing.
being healthy has its rewards....take the challenge and just do it