Telling on myself

I am sooooo wanting to eat food but I havent, I have been strong its been a week to the day since my surgery..... BUT my daughter was eating some crackers yesterday (chicken n biskit) and I couldnt help myself I got one and sucked on it just for the flavor.  I was soooo satisfied.... lmao

 

Please tell me I am not alone here....

Oh Sassy, heavens no. I don't make a habit of this but while I was still on the full liguid diet I licked Little Ceasers Garlic Bread Sticks. Also licked Sour cream and onion chips. I was a licker and not a swallower though LOL. Don't be mad at me Dr. Walton, but it curbed my cravings and no harm was done. You are not alone.

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I LOVE NOT BEING ALONE!!!!!!

Wow Dot I didnt realize it was a disorder.  I saw a guy doing that at a Chinese resturant several months ago.  He would take a bite, chew it up, then spit into a napkin.  Weird.

HI!    I am six months out, and I do some silly stuff but it seems to work.  I spray the yellow bottles of ITS NOT BUTTER spray (0 fat and 0 calories lol) into my mouth if I crave butter.  IT works lol.  I started off at 278, down to 160 now.  145 is my goal to get my skin removed.  Just follow what the Dr. says and you will be good.  BEST OF LUCK!!

I think I saw it on Dr. Phil or Oprah...  There was this lady who chewed and spit all day all the time.  She was trying to hide it from her husband.  She had buckets (literally) of chewed food / spit hidden in the garage, in the closet, etc...  Until she could dispose of it without her husband finding it!! It was pretty gross and very extreme!