Multivitamins
I have been taking a One a Day multi from Walgreen's that my pharm friend suggested to me. The only problem is they are a huge pill that need to be taken with a full glass of water after a meal. I talked to the guy at Discount Sports Nutrition yesterday and he suggested some chewables that they sell. What vitamins do you all use?
I use equate brand Mulit Vitamin childrens chewables. I take two in the morning and two in the afternoon. I just recently, last week, started taking walgreens brand calcium citrate, 4 a day in 2 hour intervals. I am going to switch to a womans one a day multi vit when the chewables are gone and I just reached this point at almost a year out.
AmyBeth
I use the same brand and flavor as Cricket. I'm a patient at Weightwise and use their little store for all of my protein and vitamin needs. I also take the chewable calcium citrate in either cinnamon or chocalate. I really like the taste, but they tend to be a little gritty. The grit makes you drink more water though.
Surgery date: March 3, 2008
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
Weight lost since surgery: 40 pounds
Total lost pre and post op: 68 pounds
Weight lost from my highest: 82 pounds
I use the Building Blocks Vitamins. I ordered the first month from online, but now that Discount Sports Nutrition carries them, I save a few bucks. I love the chewable calcium, iron and multivitamin. I also buy from them the sublingual B-12.
In addition to those, I also take vitamin E and Biotin. Trying to hang onto as much hair as I can or at least have it come back thicker! ha, ha.
I have been using the Centrum chewables twice a day. I have a stash of Citracal creamy bites that I bought when Walmart had them on close out. THey are so gooood. But I think they discontinued them. I am going to buy the Bariatic calcium lozenges (from WeightWise) when I run out. The chocolate was pretty nasty but I loved the cherry. I use SublingualB12 from walmart...it tastes pretty good. I take Biotin and for the first time in my life I have fingernails long enough to paint!!! I take Bariatric Advantage (from WeightWise) iron and it's a pretty nasty chewable. I haven't found another chewable iron...but I'd like to. I am thinking of buying the Bariatric Multivitamin chewables next time just to mix up the flavor. I'm getting sick of orange vitamin breath!!!
ONEDERLAND!!!! FINALLY!!!! WHOOOO HOOOOO!