Michelle
Ooopsie!
Ok, here goes....
4oz milk
2 scoops chocolate protein powder
1 tsp FF/SF chocolate pudding mix
1/2 cap peppermint oil
ice
Blend all ingredients and enjoy. I bought some more caramel syrup today, so I will be trying to make a snickers shake soon. I will let you know how that one comes out!
Michelle
PS: Dan, I asked on the VSG board about post-op nausea since I heard Dr. Fisher talk about it. They report some had nausea, but not all and only for a few days. Go to vsgfaq.com and check it out! m