My Diet

Well tomorrow i start my 10 day liquid diet. im dredding this. im going to be grouchy and hungry. i know its for a good cause but im still not happy about it. after surgery will be different because i wont be so hungry. 11 days till surgery finally, im so excited!!

You will do great!!!! I am glad mine is only for 4 days though.  I already making sure I am getting plenty of protein though so I think I am doing good too!  Smile its almost here!!!!

I cannot say that the 10 day liquid diet will be easy. But remember it will be soooo worth it in the end. This is something that you can do. Tressa

 You can do it!!!!!!!!!!!! I have faith in you.

It will all be worth it....  Get creative with the liquids so it don't get boring.

Worth it-and remember to flavor broth with chili powder etc. when the sweet taste gets to be too much.  That is the part (constant sweet) that I hated the most.

that dang chili powder saved me!!!!  i still notice to this day i am liking my foods spiced up a little more than i used to . the constant sweet gets to be a bit much

So, how did day one on your diet go?  Keep your eye on the prize!

I have a headache and i am feeling like i need to throw up for 2 days now. 10 days is ridiculous! I have no energy i cant even drive. i lay down and dont move all day... I mean, how can i when all i can eat is broth and sugar free jello as much as i want and 1 cup of milk, 1 cup of pudding, and 1 yogurt.  I don't feel well at all, how can anyone last 10 days eating only this. I think 10 days it un nessisary. I bet if i did like a 5 day diet i would be fine!

You can do it, after the third day, you will be fine - just remember there is a reason why we do this - to shrink the liver so they can move around in there without having to cut you all the way open, that was all I needed to hear, I didn't cheat at all.  Good luck to you - just know you are worth this.  Take care of yourself. Brenda